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Juicing
for Jesus
Matthew Yarnell of Lilac Juice & Smoothie Co. shows that being
healthy can be a spiritual experience.
By Chris Dreyer Published: Friday, September 30, 2005
There
are many reasons why people choose to be vegan; for Matthew Yarnell,
co-owner of Lilac Juice & Smoothie Co., his is a religious
one. Yarnell cites Bible verses from 1 Corinthians and Romans,
which say the body is a temple and a living sacrifice - essentially,
maintaining a mostly raw, entirely vegan diet as a form of service
to God.
Yarnell
started the Lilac last November with his wife, Angela.
"We
wanted to be able to offer healthy alternatives to the standard,
American diet that is so prevalent," Yarnell said. He got
the idea from a lay-ministry program at Whitworth which had asked
him to do a nutritional program in a church context - thus, Yarnell
started Healthy Course Ministries, which places emphasis on raw
foods and juicing. As for the store itself, it was just a natural
development from that.
Yarnell
and his family have been vegetarian for three years, and vegan
for a year and a half. He said that their diet was 90 percent
raw food, too.
"The
more processing, the less value food has for your body,"
Yarnell said. "Processing food is tampering with God's creation."
Yarnell does admit that even juicing detracts from the nutritional
value, as fiber is lost in the juicing process.
Lilac
offers many items that make it unique. All of their fruit smoothies
are made with almond milk which Yarnell prepares fresh, daily.
Yarnell also creates a beanless hummus dip made with zucchini
and a cheese dip substitute, on site, with carrot-flax chips.
Lilac has raw soups available, of which the tomato soup and the
zucchini-cucumber are Yarnell's favorites.
Vegan
sandwiches, wraps, and "Sun Brrgrrs" are available for
lunching, and granola smoothies made with vanilla almond granola
are not only healthy, but also delicious. Yarnell is quick to
point out that tastiness should not be sacrificed in a vegan diet.
He has three criteria for determining whether something is a food
that should be eaten: 1) Is it grown in nature, with roots? 2)
Can it be eaten without processing? And, 3) "Can I eat a
whole bowlful of it and enjoy it."
Lilac
offers classes on how to live a healthy lifestyle of eating raw
fruits and vegetables. Classes are generally taught on Tuesday
and Thursday evenings, usually at 5:30 or 6. Yarnell considers
doing this to be his calling - a health minister. Holding a bachelor's
in religion from Whitworth, a certificate in lay ministry, and
a certificate in natural health with Hallelujah Acres, an international,
non-denominational Christian health industry, Yarnell is more
than qualified, and certainly more than willing.
"I
want to be able to help people to better glorify God in their
bodies."
Other
items sold at Lilac include prepackaged meat substitutes, as well
as books, tapes and videos explaining the nutritional theology
of the Christian health industry.
Lilac
Juice & Smoothie Co. is open 6 a.m. to 5 p.m., Monday through
Friday, and noon to 5 p.m. on Sunday.
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