Raw Food F.A.Q.
Below are just some of the most common questions that people
ask about the raw food lifestyle.
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It is a lifestyle that supports eating only living and raw fruits, vegetables, nuts, seeds, and seaweeds. Nothing is heated or cooked above 116 degrees F |
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From green leafy veggies, srpouts, fruits, green juices, nuts, seeds and seaweeds. |
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You can get calcium from salads, nuts, seeds, seaweeds, and veggie juices. |
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I enjoy ripe fruits with some nut cheeze in the morning. Then have a blended soup or juice in the evening. |
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No way! There are thousands of fruits and veggies to try. It's exciting! |
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At first it might, but it's your health and your body. You deserve it! |
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You will do even better! You will have so much energy you wouldn't know what to do with it! |
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You will have crstal clear eyes! No more headaches, strong nails, smooth skin, clearer thinking, better sleep and much more! |
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Not all olives, there are a few raw stores that sell truly raw sun cured olives. Anything in a can is most likely cooked. |
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If you make them the raw way. Yes!
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