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Black Charcoal Smoothie Bowl

recipe image
Wednesday, 21 June 2017

Description

Do you love experiencing new health trends? Give this black charcoal smoothie by Kelly Fielding of Bella and Bhakti a try! Charcoal has some great benefits -  it is commonly used to remove toxins or even poison from the body. The thing with charcoal is that, in its ability to remove the not-so-good things, it can also prevent your body from absorbing nutrients if taken too often. So- use sparingly! And a little goes a long way! This is a bowl to enjoy every now and then as opposed to every day.

Ingredients

At a glance
Serves
1
Ingredients

1 large frozen banana chopped
1 ripe persimmon chopped
zucchini sliced
1 tablespoon mesquite powder
- teaspoon charcoal powder
a few slices of fresh ginger
1 teaspoon coconut oil
- cup coconut or almond milk

Toppings:

Persimmon
Goji berries
Pumpkin seeds
Pomegranate
Coconut
Black sesame seeds

Methods/steps

1. Simply place all ingredients in a high speed blender and blend until smooth and creamy, adding enough milk to reach your desired consistency.

2. Pour into a bowl and top with your favourite toppings. I used a combination of:

Additional Tips

Recipe by Kelly Fielding:
http://www.bellaandbhakti.com/