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Entrées & Main Dishes for Raw Food Vegans


This lasagna has multiple layers and a rich flavor that will tantalize your taste buds.
A must try for everyone!
 
This soup is very cleansing and perfect for a chilly evening!
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This is my take on raw rice. I have experimented with other vegetables as well (parsnip, celery, carrots etc) but this has to be my favourite. It is very easy and tastes fresh. I will give a few ideas for seasoning it but in case serving it with something already spicy I just stick with the basic recipe and do not add anything else. As you leave it stand it will get a bit soggy as the salt breaks down the cauliflower. If you would like it to be more like your traditional rice I suggest after grating the cauliflower let it sit with some salt for 30 minutes and then squeeze it out before preparing your rice.
“Energy Soup is the most important nourishment in the Living Foods Lifestyle” Ann Wigmore I have suffered horrible cravings for all sorts of junk. I have tried everything, nothing worked. I was having terrible digestive problems so I began eating this all the time – due to its easily digestive nature and high quality balanced nutrient composition. A magic potion – this delicious and nutritious soup has killed my vices one by one. Now all I crave is this stuff, I even eat it for breakfast. This recipe is based on Ann Wigmore’s original recipe, I haved added a few extra ingredients (marked with a star) My friends can’t stop gushing over my skin – they all want to know what product I use!! hehe This stuff is nothing short of a miracle, capable of healing any ailment when consumed regularly … I have always been a rather unattractive child – All of a sudden people are stopping me in the street to tell me how attractive I am, even in a beanie and trackpants! Last week I got offered a modelling contract with an exclusive agency in Sydney. OMG!! - This recipe has changed resurrected health and energy and completely rearranged my face – in the space of 6 months. Please give this recipe a go and let me know what magic takes place within your life. I would love to know. Peace and love always xx oo
I made this dish for a raw potluck this weekend. All the classic italian flavours are there which makes this a favourite for friends and family who are not raw. You can make a big batch of pesto up to keep for the week and just do the zucchini on the night. http://thekitchendispensary.wordpress.com/
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A super tasty creation using sprouted lentils instead of beans in this raw version of a layered taco dish.

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I love raw Italian Food!  There are ways to mimic spaghetti, lasagna, ravioli, pizza, you name it—all using veggies, nuts and seeds.  This manicotti is an impressive gluten-free and vegan dish that is a great way to introduce newbies to raw food.  This makes quite a bit, so share the raw food love with family & friends!


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This dish combines our love for Indian spices, mushrooms, and a quiche. This was my first attempt at working with Irish moss, partly in an effort to avoid using cashews as a filler. Besides being incredibly nutritious, Irish moss works miraculously as a natural thickener. I'm always looking for a lighter alternative to nuts, and this proved to be a great one.


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Vegetarian sushi is always packed with flavor, especially with marinaded shiitake mushrooms and pickled ginger. A touch of raw wasabi completes this flavorful roll.



 

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A flavorful, semi-spicy Thai inspired dish. You wouldn't believe its raw, like most of Sarma's recipes.


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A great Italian-like raw dish. Beet Ravioli with a filling that tastes just like the real thing; we think even better.


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A complete plate that is not only eye pleasing but also extremely delicious and nutritious.


 
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Chia seeds are filling, packed with energy, and act as a natural thickener. Start your day with a bowl of this tapioca-like pudding and some fresh or dried fruit stirred in.



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Perfectly sweet, warm, and filling. The perfect start to a chilly fall or winter morning.


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