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Raw food Raw Food Recipes Superfood Smoothies Subcategories and recipes
Raw food Raw Food Recipes Superfood Smoothies Subcategories and recipes 
Superfood Smoothies
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The heavy metal detox capabilities of cilantro should also make it of great use in the treatment of depression, Alzheimer’s disease, lack of concentration and other related disorders. In other words, this herb can apparently help to keep you happy, focused, and sane! Just eat it, don’t smoke it.
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A healthy take on a “Blue Raspberry” flavored icy, only it’s loaded with wild blue green algae nutrition rather than sugar!
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It always tastes like dessert and is completely amazing for your body.
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Everyone loves a good milkshake, right? You can make any nut mylk (using hemp seeds, almonds, Brazil nuts, pumpkin seeds – individually or some combination of them) and use it as the base for an entirely guilt-free, yet totally indulgent mylkshake.
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This is a super thick, luscious shake made with pure, raw ingredients. It's so super yummy, words can hardly do it justice. Blend it up and taste for yourself!
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A chocolate mint milkshake that is actually healthy for you! Tastes amazing with the added help of a little Luna and Larry's Coconut Bliss ice cream.
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A creamy maca'nilla (maca and vanilla), date sweetened peachy concoction. A perfect breakfast smoothie when you're craving something a bit sweeter and more decadent.
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Combine the deep satisfaction of light and creamy chocolaty hazel nut flavor with antioxidant-rich low-glycemic nourishing raw superfood ingredients, and you have my easy-to-make Raw Chocolate Hazel Nut Mylk Smoothie! Enjoy!
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 This is a really simple and basic recipe for chia pudding. Garnish with I bananas, berries, granola, coconut flakes, dried fruit, cacao nubs, dehydrated buckwheat, nuts, the list is endless. Make this part of your raw morning! |
 Spark your desire to relive those childhood trips to Dairy Queen (without the Dairy) |
.jpg) The parsley combined with the simplest smoothie staples (banana, orange and blueberries) stands out, lending it's signature taste without overpowering the fruit. Like kale, collard greens, and spinach, parsley boasts incredible anti-oxidant strength. It is high in vitamin C, beta-carotene (vitamin A), and is a good source of folate (an essential B vitamin). |
What’s in your water?|
Chia is such a beneficial addition to any diet, and yes, it’s that same little seed used to turn a piece of clay into a cute green animal. Have you considered eating it? It’s an excellent food for weight loss with its high fiber content allowing you to feel full without over-eating. It absorbs 10 times its own weight in water, forming a gel that works as a gentle intestinal cleanser. By weight, chia has more calcium than milk, more omega-3′s than salmon and more antioxidants than blueberries. |
 I don’t know anyone who doesn’t love the minty coolness of mint chocolate chip ice cream. This refreshing, classic shake is sure to win your heart and become a mainstay in your blissful life. It is not only delicious, but it is supercharged for ultimate nutrition. |
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Enjoy the crisp, clean taste of cranberries and refreshing sparkling water. Just add a little stevia and it's ready to sip. |
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Here's a sweet treat for mornin, lunch, or even for dinner. This smoothie is a must make with its extra savory flavors. |
 Our Chef Karolina blogs: "To refill your energy levels, nutrition is key. This smoothie contains Maca, Cacao, Chia and Purple corn, which is an upgraded version of the "Chicha Morada", the refreshing drink the Andean people used to drink. It promotes healthy blood sugar levels, blood flow, boost cardiac health, increases hormonal balance, stamina, is a sexual booster and an antioxidant powerhouse! " |
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A chocolate smoothie on a bad day can put anyone in their best mood. Sip that smoothie until you've got yourself a chocolate mustache! |
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Another rawesome smoothie by Young & Raw that admits this smoothie tastes like a combination of chocolate and vanilla cake batter all combined into one. The best part? The ingredients all blend beautifully to create hormonal harmony, mental focus and a better memory! |
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"What can we say we love starting our day with mint! It's so refreshing!" says the Pure2Raw twins Michelle & Lori. |
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A light, creamy, medicinal sesame sweet potato drink with some powerful hormone balancing effects. Once blended thoroughly, the sweet potato takes on a very pleasant, delicate flavor and combines very well with the rich earthiness of the sesame milk. This recipe contains both ashwaghanda and maca which are both adaptogenic herbs helping to balance and strengthen the endocrine system. Ashwaghanda in particular is one of the most widely used herbs in Ayurvedic medicine for energy and strength and also has a very calming effect on the nervous system. Lucuma, maca and cinnamon combine synergistically to help balance out the somewhat strong flavor of the ashwaghanda. Enjoy for breakfast or as a calming drink before bed time.
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This is one of Marlie Centawer's amazing "Smoothie Saturday" recipes. It's a gorgeous blend of fresh fruits and superfoods such as spinach, chia seeds, hemp protein, spirulina, and maca and will surely start your day, and weekend, off on the right foot with powerful nutrients, greens, essential fatty acids, and protein!
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A note from Chef Gena Hemshaw about her bold and energizing superfood smoothie: "The following recipe is every bit as tasty as it is vibrant, and it’s packed with nutrition. It’s also not overly sweet, which makes it a good afternoon snack: I personally find that super sweet smoothies make me crash in the afternoon. This was exactly the right amount of sweetness, and it fueled me well for the long day and night of study ahead."
Now make this recipe, enjoy slowly, and proceed to go save the world! |
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A great protein packed, nutrient dense smoothie recipe by Callie England! She says, "This Protein Smoothie Bowl is a personal fav of mine, as I love the contrast of the crunchy raw granola with the creamy smoothie. Plus, the chewing makes me actually feel like I’m eating something – which, at times, can be a nice feeling (ha)." We love the addition of ashwagandha for healthy thyroid function and sustained energy! Living Intentions makes some of the best tasting raw granola's out there. Try the deliciously sweet and crunchy Cacao Crunch or Hemp and Greens to top this smoothie recipe.
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Simplicity at it's finest! This chocolate mylk recipe combines fresh coconut milk with ice, a few drops of stevia, and of course a few tbs of Rawtella for a rich cacao hazelnut experience. Rawtella is sweetened only with coconut sugar crystals, which are low glycemic. Stevia is NO glycemic which makes this recipe very easy on the blood sugar. Sip on it's own, as a mylk over a raw cereal or porridge, or as a base for smoothies. Or leave out the ice, add a bit more water, and gently warm on the stove top and sprinkle with a little extra cocoa powder and coconut crystals for a warm drinking chocolate. Mmmm
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Chocolate superfood alchemist Julia Corbett describes her chocolate elixir recipe very eloquently: "This herbal chocolate elixir really tastes like cookies and cream, and is high in minerals like magnesium, copper and selenium. A tasty meal in a glass, great for a morning energy kick or post exercise refuel."
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