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Mango Salad with Honey-Lime Dressing (serves 6-8)

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Thursday, 16 February 2017

Description

There are so many different textures and colors in this salad by Koko Brill of Koko's Kitchen! Creamy avocado, sweet mango, crunchy bell peppers, and crispy pepitas all on a bed of tender mixed greens. The dressing is a sweet and citrusy honey-lime flavor with just enough crushed red pepper flakes for a hint of spice. If you’d like to make this vegan, simply use maple syrup instead of honey in the dressing. Enjoy!

Ingredients

At a glance
Salads & Salsas
Serves
6-8
Honey-Lime Dressing

3/4 cup olive oil
4 1/2 tablespoons fresh lime juice
1 1/2 tablespoons honey
1 1/2 teaspoons dijon mustard
1/2 teaspoon crushed red pepper flakes (more if you want!)
1 large clove garlic, minced
sea salt and pepper, to taste

Salad

312g (11oz) mixed greens
1 mango, diced
1 avocado, peeled and diced
1 red bell pepper, sliced
1 orange bell pepper, sliced
1/4 cup minced fresh parsley
1/3 cup raw or sprouted pepitas
honey-lime dressing, to taste

Methods/steps

Dressing

1. Whisk together all ingredients until emulsified. Set aside.

Salad

1. In a large bowl, toss all salad ingredients together dressing is evenly distributed. Enjoy!

Additional Tips

Recipe by Koko Brill:
http://kokoskitchen.com/