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Raw food Raw Food Recipes Salads & Salsas Sprouted Lentil & Pepper Salad
Raw food Raw Food Recipes Salads & Salsas Sprouted Lentil & Pepper Salad 
Sprouted Lentil & Pepper Salad
Wednesday, 22 February 2012
Description
A wonderfully made sprouted salad by the amazing Hannah Mendenhall. The wonderful colors and mix of vegetables will give a boost for any meal of the day that you choose to eat this.
Ingredients
At a glance
Salads & Salsas
Serves
1
3 bell pepper (chopped)
1 small red onion (finely chopped)
1/3 c extra virgin olive oil
juice of 2 lemons
1 t black pepper
Methods/steps
To sprout lentils soak overnight, rinse, and line in a glass jar or bowl. I prefer to use several glass bowls. Rinse at least once a day until lentils sprout about 1/4 inch. This could take a couple of days :) Then toss all ingredients in a mixing bowl and you’re done. Like the green salad, this will keep for quite awhile in a tightly sealed glass jar in the refrigerator.
Additional Tips
Recipe by Hannah Mendenhall
@ http://www.immerwachsen.com/