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The Balancing Smoothie for Two

Thursday, 09 February 2012

Description

balancing_smoothie Our Chef Karolina blogs: "To refill your energy levels, nutrition is key. This smoothie contains maca, Cacao, chia and Purple corn, which is an upgraded version of the "Chicha Morada", the refreshing drink the Andean people used to drink. It promotes healthy blood sugar levels, blood flow, boost cardiac health, increases hormonal balance, stamina, is a sexual booster and an antioxidant powerhouse! " 

Ingredients

At a glance
Superfood Smoothies
Serves
2
 • 3 bananas
• 1 cup oat milk, water, almond milk or soy milk.
• 2 tbsp chia 
• 1 tbsp raw Cacao
• 1 tbsp Purple corn
• 1 tbsp maca

Methods/steps

 In a blender, mix until smooth!

Additional Tips

Recipe by  Karolina Eleonóra

@ http://loveraw.blogspot.com/