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Raw-food cooking
keeps oven clean
02:14
PM PDT on Saturday, July 23, 2005
By MARILYNN MARTER / Knight Ridder Newspapers
Just
a few years ago, chef Matthew Kenney was ascending to the height
of success and celebrity, with a string of thriving New York City
eateries, two well-received cookbooks and a ranking by Food &
Wine as one of the "Ten Best New Chefs in America."
But
after Sept. 11, his empire collapsed in the economic fallout.
And the French-trained chef took a surprising turn.
He
gave up cooking. For raw food.
After
a three-year culinary journey, he and his partner, Sarma Melngailis,
have co-authored a diary cookbook, "Raw Food/Real World:
100 Recipes to Get the Glow" (Regan Books; 2005, $34.95),
and opened a raw food restaurant, Pure Food and Wine, in New York
City.
Kenney,
40, and Melngailis, 32, both graduates of the French Culinary
Institute, became hooked on raw food as the health benefits became
evident. They had more energy, slept sounder, felt great.
Kenney
and Melngailis opened their restaurant in June 2004, with a raw
vegan menu that runs from sushi to stylized beet ravioli, green
curry coconut noodles to flatbread pizza with hummus.
As
for equipment, all that's needed are a dehydrator, a powerful
blender and good, sharp knives.
The
new eating style may seem drastic, so Kenney suggests easing into
it. "In the beginning," he says, "keep it simple."
PINEAPPLE-CUCUMBER GAZPACHO
Makes
4 to 6 servings
4
cups chopped, peeled cucumber (1 large English or a few Kirbys)
4
cups chopped pineapple (1 large or 2 small)
1
cup fresh pineapple juice
1
small jalapeño pepper, seeded and diced
1
green onion, white and 1 inch of green, chopped
1
tablespoon lime juice
2
teaspoons sea salt
1
handful cilantro leaves, plus a few for garnish
3
tablespoons avocado or macadamia oil
1
handful finely chopped raw macadamia nuts
In
a blender, add 3 cups each of cucumber, pineapple, pineapple juice,
jalapeño, green onion, lime juice and salt; blend smooth.
Add remaining cup of cucumber and pineapple, cilantro and half
of oil. Pulse a few times, leaving mixture chunky.
Taste
and adjust seasonings. Serve garnished with cilantro.
Source:
http://www.pe.com/lifestyles/food/stories/PE_Fea_Daily_D_pg2rawfoods.1ddbd57.html
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