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>>Raw
Taco shells with fillings |
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| Taco shells with fillings
Taco
Shells How to: Mix everything in a food processor, and process till smooth, add water to make it more like a batter. Once smooth, refrigerate this mixture for 8-12 hrs. Now, using a spatula spread a thin layer of the taco batter on Teflex sheets. Dehydrate at 105°F for 3-5 hours. Remove the taco sheets and using a round cookie cutter or a lid cut out rounds. Now place the rounds on the Teflex sheets and dehydrate them for 2 hours at the same temperature. After two hours pick the taco shells up and fold them onto each other making a taco shell and return them back in the dehydrator, placing them on dehydrator shelves for another 10-12 hours or until crisp. Guacamole Salsa 1
avocado, diced How to: Combine everything together and put the avocado pit in the mixture to prevent oxidation. Creamy Cream Cheeze or Sour Cream 1
cup truly raw cashews (soaked for 4 hrs) How to: Put everything in a high speed blender and blend till smooth and thick. Mad Mango Salsa 2
ripe mangoes, peeled, and cut into 1/4 inch cubes How to: Toss everything in a bowl and enjoy! “Refried Beans” 1
cup sprouted sunflower seeds How to: Put everything in a blender and blend till smooth. Add more salt or spices if necessary. To serve: Take the crisp taco shell and spoon 1-2 tbs. of the salsa or the “refried beans” into the shell. Eat right away. You can also add sliced tomatoes, cucumber, red bell pepper and lettuce to make the best taco ever! |
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