raw food recipes and more!
HomeAbout Raw FoodsRaw GurusSign up today for our free newsletter!Shop now!Chat to like-minded people!Contact
>Back to Raw Food Recipes
>>Coconut Cream Cones


Coconut Cream Cones
by Tree of Life cafe

1 cup golden flax seeds (ground fine)
2 cups almond pulp
1/2 cup soaked raisins with soak water
Pinch of salt

Process everything until smooth. Add a little water if needed. Spread the batter onto teflex sheets to form 8" rounds. Dehydrate until pliable about 6-8 hrs.

Coconut Cream

2 cups young coconut meat
1 tsp. coconut oil
1/2 cup coconut water
5-8 soaked figs
1/2 tsp. cinnamon

Blend everything till smooth and thick. Chill until ready to use.

Assembly: Take the rounds out of the dehydrator and form them into cones. Add a 1-2 tbs. of the coconut cream inside and enjoy! You can also add some fresh berries, cacao, citrus zest, etc... into the cream for a unique and refreshing taste!



Copyright © 2005, RawGuru.Com - web design by Alex Malinsky
  Home | About | Raw Foods | Raw Gurus | Newsletter | Store | Chat | Contact