>>"Chicken" Soup for the Raw Soul
"Chicken" Soup for the Raw Soul
This soup is very cleansing and perfect for a chilly evening!
How to: Blend everything up until smooth, let this mixture sit for 5-10 mins then strain through a nut milk bag or a strainer. Warm it back up if you want and enjoy!
To make this a more heartier soup add the following:
tbs. carrot (fine dice)
How to: Combine everything in a bowl, add a little salt to taste and scatter these veggies on teflex sheets and dehydrate for 4-6 hrs. (dehydrating will concentrate the flavors and remove some of the bitterness) Add this mixture to the broth and enjoy!
Want chicken noodle soup?!
Add a half cup of julienned young coconut meat or parsnip pasta (peel parsnips with a vegetable peeler)
For an Asian Flare - add 1-2 kefir lime leaves, 1/2 tsp. white miso, 1 tbs. green onion and 1/2 tsp. minced ginger to the broth.
a Mexican Flare - add some chili flakes, a little ground cumin, 1 tsp.
of fresh or dried sage, coriander, cilantro, marjoram, oregano, and a
sprinkle of cinnamon.
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