Eating in the Raw by...

Bringing the world organic nutrient dense raw foods and more...

Call Us Toll Free: 1.800.577.4729 (9am-6pm EST)

Customer Login

RawGuru's Raw Food Store :: Raw Food Books :: Raw Food Books :: Eating in the Raw by Carol Alt

Most Popular

	The Raw Secrets : E-Book
	Naked Chocolate By Shazzie & Dav...
	Living on Live Food by Alissa Cohen
	12 Steps to Raw Foods - by Victo...
	The Live Food Factor by Susan Sc...
	Eat Smart, Eat Raw: Creative Veg...
	Eating without Heating - by Serg...
	Green For Life by Victoria Boutenko

Customer Service

Special

Affiliates Recipes Links Gift certificates Special offers Sitemap Refer a friend

KTEC Champ HP3-A Sale!

Raw Food Special
Free Shipping over $100.00

more offers

Eating in the Raw by Carol Alt

Click to enlarge

From supermodel and actress Carol Alt, an inviting guide for anyone who wants to enjoy the benefits of the latest healthy lifestyle trend: raw food.

Carol Alt is among the vanguard of Americans, as many as a million in number, who have discovered that eating foods in their raw state can keep you feeling and looking great. As Carol Alt has learned and explains here, we evolved eating a primarily raw diet, so our bodies perform optimally with raw food as fuel. By eating foods that have not been chemically altered by heat, the body is able to retain more vitamins, minerals, enzymes, and nutrients we need.

The raw food approach, however, does not call for an all-or-nothing, extreme lifestyle change. There is a continuum, not only in how much of your diet is raw, but in how much you cook your food. Eating in the Raw shows how you ease into this new way of eating. It also provides 40 recipes that leave no doubt about how delicious the raw food approach can be.

Carol Alt is passionate about the immediate and long-term benefits of a raw food diet, from having more energy to avoiding serious illness. With Eating in the Raw, she uses all of her supermodel charisma to get the ball rolling on the next big dietary movement.

Details


SKU	SKU16619
Weight	0.50 lbs
Price:	$15.00

Options

Quantity

Add to cart

Add to wish list

Send to friend