The poppy seed contains extensive quantities of calcium, almost 1584 grams percent as well as phosphorus -432 grams per cent. It is very good food for lactating and pregnant mothers, for all its nutritive contents. In addition, it also contains a very high percentage of protein, in the form of globulin. This has an amino acid makeup similar to whole seed protein. In addition, these seeds contain 50% edible oil and many cultures (including ancient Egyptians), extract it for usage.

One of the best known usages of poppy seeds is as a cure for insomnia, sleeplessness. All one needs to do is take a teaspoon full of poppy seed oil every night at bedtime.

Net wt: 8 oz