Raw Certified Organic Whole Dulse is a very popular sea vegetable -- with a soft chewy texture, distinctive taste and a rich red color. Dulse is a good source of vegetable protein, iron, potassium, magnesium, iodine, chlorophyl, enzymes, Vitamin A, Vitamin B's, and dietary fiber.
This Dulse is certified organic by OCIA and we voluntarily test for heavy metal, chemical, and microbiological contaminants.
Enjoy dulse as a snack or a colorful salad ingredient. It is tasty in your raw soups, or power up those smoothies, also boosts the flavor of any lettuce wrap creation.
Nutritional Information: 1/3 cup (7g), Calories 18, Fat 0g, Carb 3g, Fiber 2g, Protein 2g, Sodium 122mg, Potassium 547mg, Vitamin A 2%DV, Vitamin C 0%DV, Calcium 2%DV, Iron 19%DV, Riboflavin 10%DV, Niacin 1%DV, Vitamin B6 42%DV, Vitamin B12 23%DV, Magnesium 6%DV, Phosphorus 3%DV, Iodine 243%DV, Flouride 15%DV, Chromium 9%DV, Zinc 2%DV. Daily Values (DV) based on a 2,000 calorie diet.
Net wt.: 16 oz |
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