Blog Entries

RawGuru's Diet for the New Age

mpetrush@gmail.com — Sun, 20 Jan 2013 19:00:00 +0100

It's 2013, the Mayan calendar has ended, we've stepped through the portal into the dawning of what many consider to be a new age of spiritual evolution within our individual and collective consciousness. Whatever your belief happens to be in regards to this period in history, there is no doubt, "the times they are a changin" (as Bob [...]

Organic Raw Tahini - A Simple Yet Nutritionally Dense Culinary Staple

mpetrush@gmail.com — Thu, 27 Dec 2012 19:00:00 +0100

Few things taste as wholesale and nourishing as freshly ground sesame tahini. Raw Tahini, with its earthy, rich flavor and creamy consistency, has been used in cuisine spanning the Middle East, Asia, India and Mediterranean regions all the way over to the West. It's flavor is robust and complex and combines equally well with both sweet and sa [...]

Lulu's Raw Maca Buttercups Review

mpetrush@gmail.com — Sun, 18 Nov 2012 19:00:00 +0100

Click Here to Order Lulu's Maca Buttercups Today! Lulu's does it again with a new alchemical chocolate creation that is beyond-this-reality delicious! We've known about the creation of Maca Buttercups for a while now due to all of the tempting, mouth-watering pictures posted by the Lulu's Chocolate team vi [...]

Organic Raw Probiotic Chocolate Bar with Prebiotics

mpetrush@gmail.com — Sun, 04 Nov 2012 19:00:00 +0100

If you're already a self proclaimed raw cacao connoisseur you most definitely know that there are many reasons to love raw chocolate, such as its:
• Off the chain antioxidant levels
• High levels of minerals such as magnesium, calcium, manganese, chromium, copper, iron, and vitamins B and C
&b [...]

The Real and Raw Scoop on Salt

mpetrush@gmail.com — Mon, 17 Sep 2012 00:00:00 +0100

The Real and Raw Scoop on Salt
In todays world when the topic of salt is brought up it's normally about the negative implications of processed table salt (sodium chloride) on the human body. This form of salt is heavily refined and more often than not contains added iodine as well as anti-caking agents such as magnesium carbonate or aluminum silicate. While most salt starts with sea water, refined table salt is stripped, chemically cleaned, and heated at temperatures reaching over 1,200 [...]

Love Your Bones with the Raw Food Diet

mpetrush@gmail.com — Wed, 05 Sep 2012 00:00:00 +0100

It's likely that if you're already living a healthy lifestyle or are eating an "alternative" style diet such as high raw, you've at least considered the health of your bones. You may have even asked yourself (or been asked by friends and family) whether it's possible to [...]

Hopelessly in Love with Lulu's Love Truffles

mpetrush@gmail.com — Thu, 23 Aug 2012 00:00:00 +0100

Once in while a new raw product will tip toe along nearly slipping under my radar without notice. Such was about to be the situation with Lulu's Love Truffles , my newest chocolatey obsession. Being as that I'm not a huge choclopath or chocalomaniac, when Lulu's newest creation entered into th [...]

Amazing Rawmio Raw Chocolate Barks

mpetrush@gmail.com — Tue, 14 Aug 2012 00:00:00 +0100

Have you ever felt a little whacked out from too much raw chocolate? Maybe a bit jittery or over stimulated? While raw cacao can shoot some people to the moon on it’s own, many times it has more to do with the combination of ingredients than the actual cacao itself. Leave out the high glycemic sweeteners and throw in some other wholesome ingredients and you may just end up with a chocolate treat that is both [...]

Illuminated Skin Care For Summer

mpetrush@gmail.com — Mon, 16 Jul 2012 00:00:00 +0100

If you are already a raw food aficionado odds are you are also very conscious of what you put ON your body, not just what you put in. It's the apex of summer, the time where the blessed sun becomes even more powerful and we get to soak up that precious vitamin D many of us lack throughout the year. The sun is an amazing healer, we are beings of light and our cells react positively and are energized when hit with certain wavelengths of light. However, the sun's rays are very strong these days wit [...]

Organic Probiotics for Life

mpetrush@gmail.com — Mon, 25 Jun 2012 00:00:00 +0100

There is no argument, the body is an amazing and intelligent operating machine. Though modern science and technology has been able toanalyze, break down and understand much of what goes on within our tissues and cells, there is still a lot left to mystery. For instance there are elements of how our bodies heal and regenerate that are still very much unexplained by modern science and medical understanding. How can one person completely heal themselves of an “in [...]

Stone Ground Goodness with Dastony

mpetrush@gmail.com — Mon, 07 May 2012 00:00:00 +0100

If you're like me you've had the experience of buying a jar of raw nut butter with high hopes and been disappointed. Upon opening it you may have found something resembling a hardened mass of masticated nuts. This is never a fun experience, nut just because it's hard to spread this particular texture of butter, but also because raw organic [...]

The Wonderful Wildcrafted Jarrah Bee Pollen

mpetrush@gmail.com — Mon, 30 Apr 2012 00:00:00 +0100

Bee pollen is a bit of a miracle in and of itself. The precious granules are a result of hundreds of bees visiting hundreds of flowers, collecting the tiny flecks of pollen on their legs which is then carefully collected as they enter their hive. Jarrah pollen is even more of a miracle because the pollen comes solely from the Jarrah tree whi [...]

Organic Raw Dried Figs � A Healthy Choice!

mpetrush@gmail.com — Fri, 20 Jan 2012 18:00:00 +0100

A product of Ficus trees, figs are false fruits that range from green to purple in color. Interestingly, they are actually inverted flowers and the fig that you traditionally eat as a fruit is the seed of that flower. Once dried, figs are brown and can be incorporated into your raw food diet. Like many other fruits, figs can be eaten on their own or they can be [...]

What Health Benefits Can Raw Kelp Noodles Provide?

mpetrush@gmail.com — Fri, 23 Dec 2011 18:00:00 +0100

Kelp noodles may sound outlandish, but they are in fact a neutral ingredient that serves as a base for many a raw food recipe. Raw kelp noodles can be paired with numberless other ingredients to create pasta dishes that fall in line with the raw food diet. But kelp noodles are more than just a great staple for your kitchen&mda [...]

Wedderspoon Offers New Organic Raw Honey

mpetrush@gmail.com — Sun, 18 Dec 2011 18:00:00 +0100

Organic foods have steadily been gaining in popularity over the last few years. The green movement and other health-conscious ideologies, including the raw food diet, have certainly done much to promote the consumption of organic food [...]

Prepare for Winter: Cleanse Your Body with Zeolite!

mpetrush@gmail.com — Wed, 14 Dec 2011 18:00:00 +0100

Detoxification is a process that removes harmful substances from your body. The health benefits of cleansing your system are many—from the removal of dangerous elements to the increased efficiency of your body's functions. The winter months present many health hazards, and a compromised immune system may not be able to stand up against them. By using zeolite to prepare your body for the upcoming winter season, you could prevent yourself from developing a cold, the flu, or ot [...]

The Benefits of Organic Raw Dried Mangoes

mpetrush@gmail.com — Fri, 09 Dec 2011 18:00:00 +0100

Fruits are wonderful for the body. Refreshing and often packed with important vitamins and minerals, they provide a healthy snack and can cure even the most persistent sweet tooth. Dried mango is one of the most popular dried fruits on the market, as many people enjoy the crisp taste and ease with which it can be eaten.

But dried mango lov [...]

The Benefits of Adding Peruvian Mesquite Pod Meal to Your Diet

mpetrush@gmail.com — Sun, 04 Dec 2011 18:00:00 +0100

Every person, no matter what kind of diet they ascribe to, has a favorite list of foods; whether you follow a raw food diet, are vegan or vegetarian, or do not follow a specific plan at all, you are bound to have a few foods that you love. For some people, these foods can come in unexp [...]

The Benefits of Organic Siberian Pine Nuts

mpetrush@gmail.com — Thu, 17 Nov 2011 18:00:00 +0100

Organic pine nuts have been celebrated by people who love their taste for decades; however, the health benefits of Siberian pine nuts are just as important as the traditions surrounding them. The nuts that grow from Siberian pine trees can provide a boost to your health and a tasty addition to your diet.
Siberian pine trees, which are a variety of ced [...]

Wild Jungle Peanuts VS Regular Peanuts: What's the Difference?

mpetrush@gmail.com — Tue, 01 Nov 2011 18:00:00 +0100

When going grocery shopping, especially in a whole foods store that offers a bigger variety of natural and organic foods, figuring out which products to buy can be a challenge. With so many different variations of, essentially, the same kinds of foods, consumers can certainly get [...]