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Professor says we are what we eat
By TOMMY SIMMONS, Advocate food editor
Richard
W. Wrangham, a professor of anthropology at Harvard University,
drew applause from the International Association of Culinary Professionals
crowd when he said that "cooking may be the key to what makes
us human."
Wrangham admitted that his hypothesis is radical. Some anthropologists
dismiss cooking and describe it as something humans do for symbolic
reasons, he said.
Wrangham
disagrees and maintains that Charles Darwin looks increasingly
perceptive in his claim that the art of making fire may have been
the greatest discovery ever made.
Wrangham
bases his conclusion that it is cooking that prompted human evolution
on years of study of chimpanzees and aboriginal tribes in isolated
areas of the world. Human beings are the only living species who
cook their food, he reported to the IACP members in his presentation
on the "Significance of Paleo-Gastronomy."
Chimpanzees
will seek seeds that have been cooked in bush fires and thus tenderized
to eat, Wrangham said, but they never developed the skills to
make fire and control it to cook food. What this means, he explained,
is that chimpanzees and all other apes, as well, spend 5 to 6
hours a day chewing and eating because raw foods take longer to
eat and digest. Humans, on the other hand, take an hour to eat
a day's worth of food, which is a 2,000-calorie diet.
As
early humans developed the ability to cook foods, which could
have been anywhere from 300,000 to 1.9 million years ago, human
physiology began to evolve. Humans began to have smaller mouths
and jaws and shorter digestive systems than apes. "We are
the cookivore," Wrangham observed, because now humans must
consume softer foods, low-bulk and high-energy diets. "We
have more energy, but less digestive ability," he continued.
Critics
of cooked foods, and there is a raw foods movement in the world,
Wrangham pointed out, say "Look at chimpanzees. They eat
raw and thrive."
Chimpanzees,
he re-emphasized, spend far more time eating than humans do and
as a result don't have time or energy to expand far beyond their
range. In German research studies on the effects on humans of
following a raw food diet, the results show that humans eating
only raw food are hungry, experience weight loss and, in the case
of women, quit having regular menstrual cycles, which means that
the rate of reproduction is precariously lowered.
"It
seems difficult for me to deny the evidence that the evolution
of man came with the discovery of fire and cooking," Wrangham
said. "Cooking changed the biological design of humans, and
that fact is the basis of paleo-gastronomy," he added.
"Being
able to spend a low percent of time eating made hunting possible
and expanded the range of humans out of Africa and into Asia,"
Wrangham said. Cooking also prompted the sexual division of labor:
men, being bigger and stronger, hunted, and women provisioned
and cooked.
Cooking
created the human family or civilization, where humans not only
assumed tasks suited to their skills but also put those skills
to work in taking care of one another. You hunted for the group
or family, as well as yourself. Or, you cooked for the hunter,
as well as yourself.
Wrangham
believes that it is important to recognize the universality of
the evening hot meal. For 2 million years, humans have gathered
around the fire each night. Why, we may not fully understand,
but the fact remains that "humans are adapted to the hearth,"
Wrangham said, "and apparently it's this cooking and gathering
that makes us human."
Source: http://2theadvocate.com/stories/050505/foo_table001.shtml
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