When going grocery shopping, especially in a whole foods store that offers a bigger variety of natural and organic foods, figuring out which products to buy can be a challenge. With so many different variations of, essentially, the same kinds of foods, consumers can certainly get a bit confused when filling up their shopping carts. One of the many questions people have is this: what is the difference between Wild Jungle peanuts and your regular, run of the mill variety?

Heirloom nuts, Wild Jungle peanuts have been attributed to the Ashuar tribe in the Amazon rainforest. The Ashuar people number at only around 4,300 and have worked hard to preserve their land, which encompasses approximately two million acres of rainforest. On this land, they have perfected the harvesting of Wild Jungle peanuts, which are native to the area and are unique among other peanut varieties.

One hundred percent raw, organic, and fair trade, these peanuts are good for your body, for the environment, and for the global economy. Furthermore, they are more flavorful than their supermarket counterparts and contain a great deal of essential amino acids without the aflatoxin. In fact, Wild Jungle peanuts contain all eight essential amino acids as well as methionine and oleic acid. Additionally, these bite sized morsels are packed with protein, monounsaturated oil, and vitamin E. Not only are Wild Jungle peanuts healthier than regular peanuts, they are more appealing to both the eye and the taste buds. A rich honey color with deep, dark brown stripes, Wild Jungle peanuts are fragrant and contain an earthy taste.

Though Wild Jungle peanuts are preferred by many over regular peanuts, both of these nuts have the same diverse list of uses. Many people like to eat Wild Jungle peanuts raw, as their natural flavor is robust yet delicate. The smooth texture of these peanuts, coupled with their satisfying crunch, has also made them a favorite topping for desserts and salads. They are a wonderful addition to trail mix and pair perfectly with raw chocolate or cacao butter. Better yet, Wild Jungle peanuts make delightfully smooth peanut butter that fits perfectly into any organic, vegetarian, vegan, or raw lifestyle.

Deciphering between the different varieties of foods can be a challenge, but with the right information you can certainly choose the best foods for your diet. Wild Jungle peanuts and regular peanuts may have similar uses, but as far as being better for your health, the environment, and the economy, Wild Jungle peanuts are the clear choice.